:root{--font-display:"Outfit", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-body:"Plus Jakarta Sans", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-family:var(--font-body);--safe-area-top:env(safe-area-inset-top,0px);--safe-area-bottom:env(safe-area-inset-bottom,0px);--radius-xs:4px;--radius-sm:8px;--radius-md:12px;--radius-lg:16px;--radius-xl:20px;--radius-pill:9999px;--ember-50:#fff7ed;--ember-100:#ffedd5;--ember-200:#fed7aa;--ember-300:#fdba74;--ember-400:#fb923c;--ember-500:#f97316;--ember-600:#ea580c;--ember-700:#c2410c;--ember-800:#9a3412;--ember-900:#7c2d12;--ember-glow:#f9731640;--ember-focus:#f9731666;--bg-base:#12100e;--bg-surface:#1a1614;--bg-elevated:#241e1b;--bg-subtle:#2d2621;--bg-card:#1a1614;--bg-card-hover:#241e1b;--bg-input:#161311;--bg-overlay:#12100ee0;--border-subtle:#ffedd514;--border-default:#ffedd524;--border-strong:#ffedd540;--border-emphasis:#f9731673;--text-primary:#faf5f0;--text-secondary:#c8b9ab;--text-muted:#958577;--text-inverse:#12100e;--accent-primary:#f97316;--accent-primary-hover:#ea580c;--accent-secondary:#f59e0b;--accent-glow:#f9731640;--success:#22c55e;--success-surface:#22c55e1f;--warning:#f59e0b;--warning-surface:#f59e0b1f;--danger:#ef4444;--danger-surface:#ef44441f;--header-bg:#12100ee0;--tabbar-bg:#12100ef5;--shadow-sm:0 1px 2px #00000073, 0 0 0 1px var(--border-subtle);--shadow-md:0 4px 14px -2px #0000008c, 0 2px 5px -1px #00000059, 0 0 0 1px var(--border-subtle);--shadow-lg:0 12px 30px -6px #000000b3, 0 4px 10px -2px #0006, 0 0 0 1px var(--border-subtle);--shadow-tactile:inset 0 1px 0 #ffffff0d, 0 4px 14px #00000073;--shadow-ember:0 4px 20px -2px #f9731659;--highlight-hairline:#ffffff0d;--heat-color:#f97316;--heat-intensity:75%;--brand-flame-outer-0:#c2410c;--brand-flame-outer-40:#ea580c;--brand-flame-outer-80:#f97316;--brand-flame-outer-100:#fb923c;--brand-flame-core-0:#ea580c;--brand-flame-core-50:#f59e0b;--brand-flame-core-90:#fef08a;--brand-flame-core-100:#fff;--brand-flame-spark:#fffbeb;--brand-flame-stroke:transparent;--brand-ring-outer:var(--border-subtle);--brand-ring-inner:var(--ember-glow);--brand-mark-glow:var(--accent-glow);--brand-wordmark-burn:var(--text-primary);--brand-wordmark-rate:var(--accent-primary);--brand-ember-pip:var(--accent-primary);--brand-ember-pip-glow:var(--accent-primary);--bg-primary:var(--bg-base);--bg-secondary:var(--bg-surface);--border-color:var(--border-default);--accent-sky:var(--accent-primary);--accent-sky-light:var(--ember-400);--accent-emerald:var(--accent-secondary);--accent-emerald-light:var(--ember-300)}@media (prefers-color-scheme:light){:root:not([data-theme=dark]){--bg-base:#fbf8f4;--bg-surface:#fff;--bg-elevated:#f4ece1;--bg-subtle:#ece2d4;--bg-card:#fff;--bg-card-hover:#faf5ec;--bg-input:#f6efe4;--bg-overlay:#fbf8f4e0;--border-subtle:#2d1e1414;--border-default:#2d1e1424;--border-strong:#2d1e143d;--border-emphasis:#d9530a73;--text-primary:#1c1713;--text-secondary:#5c4e43;--text-muted:#7e6f63;--text-inverse:#faf5f0;--accent-primary:#ea580c;--accent-primary-hover:#c2410c;--accent-secondary:#d97706;--accent-glow:#d9530a2e;--ember-focus:#d9530a4d;--header-bg:#fbf8f4eb;--tabbar-bg:#fbf8f4f5;--success:#16a34a;--success-surface:#16a34a1a;--warning:#d97706;--warning-surface:#d977061a;--danger:#dc2626;--danger-surface:#dc26261a;--shadow-sm:0 1px 3px #2d1e1414, 0 1px 2px #2d1e140a, 0 0 0 1px var(--border-subtle);--shadow-md:0 6px 18px -4px #2d1e141a, 0 2px 6px -1px #2d1e140f, 0 0 0 1px var(--border-subtle);--shadow-lg:0 16px 36px -8px #2d1e1424, 0 6px 14px -3px #2d1e1414, 0 0 0 1px var(--border-subtle);--shadow-tactile:inset 0 1px 0 #fffffff2, 0 4px 14px #2d1e1412;--shadow-ember:0 6px 20px -4px #d9530a40;--highlight-hairline:#fffffff2;--heat-color:#ea580c;--ember-glow:#c2410c38;--brand-flame-outer-0:#7c2d12;--brand-flame-outer-40:#9a3412;--brand-flame-outer-80:#c2410c;--brand-flame-outer-100:#c2410c;--brand-flame-core-0:#c2410c;--brand-flame-core-50:var(--accent-primary);--brand-flame-core-90:var(--accent-secondary);--brand-flame-core-100:#fb923c;--brand-flame-spark:#9a3412;--brand-flame-stroke:#7c2d1240;--brand-ring-outer:var(--border-strong);--brand-ring-inner:#c2410c59;--brand-mark-glow:#c2410c38;--brand-wordmark-burn:var(--text-primary);--brand-wordmark-rate:#c2410c;--brand-ember-pip:#c2410c;--brand-ember-pip-glow:#c2410c66;--bg-primary:var(--bg-base);--bg-secondary:var(--bg-surface);--border-color:var(--border-default);--accent-sky:var(--accent-primary);--accent-sky-light:var(--ember-600);--accent-emerald:var(--accent-secondary);--accent-emerald-light:var(--ember-500)}}:root[data-theme=light]{--bg-base:#fbf8f4;--bg-surface:#fff;--bg-elevated:#f4ece1;--bg-subtle:#ece2d4;--bg-card:#fff;--bg-card-hover:#faf5ec;--bg-input:#f6efe4;--bg-overlay:#fbf8f4e0;--border-subtle:#2d1e1414;--border-default:#2d1e1424;--border-strong:#2d1e143d;--border-emphasis:#d9530a73;--text-primary:#1c1713;--text-secondary:#5c4e43;--text-muted:#7e6f63;--text-inverse:#faf5f0;--accent-primary:#ea580c;--accent-primary-hover:#c2410c;--accent-secondary:#d97706;--accent-glow:#d9530a2e;--ember-focus:#d9530a4d;--header-bg:#fbf8f4eb;--tabbar-bg:#fbf8f4f5;--success:#16a34a;--success-surface:#16a34a1a;--warning:#d97706;--warning-surface:#d977061a;--danger:#dc2626;--danger-surface:#dc26261a;--shadow-sm:0 1px 3px #2d1e1414, 0 1px 2px #2d1e140a, 0 0 0 1px var(--border-subtle);--shadow-md:0 6px 18px -4px #2d1e141a, 0 2px 6px -1px #2d1e140f, 0 0 0 1px var(--border-subtle);--shadow-lg:0 16px 36px -8px #2d1e1424, 0 6px 14px -3px #2d1e1414, 0 0 0 1px var(--border-subtle);--shadow-tactile:inset 0 1px 0 #fffffff2, 0 4px 14px #2d1e1412;--shadow-ember:0 6px 20px -4px #d9530a40;--highlight-hairline:#fffffff2;--heat-color:#ea580c;--ember-glow:#c2410c38;--brand-flame-outer-0:#7c2d12;--brand-flame-outer-40:#9a3412;--brand-flame-outer-80:#c2410c;--brand-flame-outer-100:#c2410c;--brand-flame-core-0:#c2410c;--brand-flame-core-50:var(--accent-primary);--brand-flame-core-90:var(--accent-secondary);--brand-flame-core-100:#fb923c;--brand-flame-spark:#9a3412;--brand-flame-stroke:#7c2d1240;--brand-ring-outer:var(--border-strong);--brand-ring-inner:#c2410c59;--brand-mark-glow:#c2410c38;--brand-wordmark-burn:var(--text-primary);--brand-wordmark-rate:#c2410c;--brand-ember-pip:#c2410c;--brand-ember-pip-glow:#c2410c66;--bg-primary:var(--bg-base);--bg-secondary:var(--bg-surface);--border-color:var(--border-default);--accent-sky:var(--accent-primary);--accent-sky-light:var(--ember-600);--accent-emerald:var(--accent-secondary);--accent-emerald-light:var(--ember-500)}:root[data-theme=dark]{--bg-base:#12100e;--bg-surface:#1a1614;--bg-elevated:#241e1b;--bg-subtle:#2d2621;--bg-card:#1a1614;--bg-card-hover:#241e1b;--bg-input:#161311;--bg-overlay:#12100ee0;--border-subtle:#ffedd514;--border-default:#ffedd524;--border-strong:#ffedd540;--border-emphasis:#f9731673;--text-primary:#faf5f0;--text-secondary:#c8b9ab;--text-muted:#958577;--text-inverse:#12100e;--accent-primary:#f97316;--accent-primary-hover:#ea580c;--accent-secondary:#f59e0b;--accent-glow:#f9731640;--header-bg:#12100ee0;--tabbar-bg:#12100ef5;--success:#22c55e;--success-surface:#22c55e1f;--warning:#f59e0b;--warning-surface:#f59e0b1f;--danger:#ef4444;--danger-surface:#ef44441f;--shadow-sm:0 1px 2px #00000073, 0 0 0 1px var(--border-subtle);--shadow-md:0 4px 14px -2px #0000008c, 0 2px 5px -1px #00000059, 0 0 0 1px var(--border-subtle);--shadow-lg:0 12px 30px -6px #000000b3, 0 4px 10px -2px #0006, 0 0 0 1px var(--border-subtle);--shadow-tactile:inset 0 1px 0 #ffffff0d, 0 4px 14px #00000073;--shadow-ember:0 4px 20px -2px #f9731659;--highlight-hairline:#ffffff0d;--heat-color:#f97316;--brand-flame-outer-0:#c2410c;--brand-flame-outer-40:#ea580c;--brand-flame-outer-80:#f97316;--brand-flame-outer-100:#fb923c;--brand-flame-core-0:#ea580c;--brand-flame-core-50:#f59e0b;--brand-flame-core-90:#fef08a;--brand-flame-core-100:#fff;--brand-flame-spark:#fffbeb;--brand-flame-stroke:transparent;--brand-ring-outer:var(--border-subtle);--brand-ring-inner:var(--ember-glow);--brand-mark-glow:var(--accent-glow);--brand-wordmark-burn:var(--text-primary);--brand-wordmark-rate:var(--accent-primary);--brand-ember-pip:var(--accent-primary);--brand-ember-pip-glow:var(--accent-primary);--bg-primary:var(--bg-base);--bg-secondary:var(--bg-surface);--border-color:var(--border-default);--accent-sky:var(--accent-primary);--accent-sky-light:var(--ember-400);--accent-emerald:var(--accent-secondary);--accent-emerald-light:var(--ember-300)}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent;margin:0;padding:0}html,body{background-color:var(--bg-primary);width:100%;height:100%;color:var(--text-primary);font-family:var(--font-family);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overflow-x:hidden}#root{flex-direction:column;min-height:100%;display:flex}.app-shell{min-height:100vh;padding-top:var(--safe-area-top);padding-bottom:calc(var(--safe-area-bottom) + 16px);flex-direction:column;width:100%;max-width:600px;margin:0 auto;display:flex}.app-header{border-bottom:1px solid var(--border-subtle);background:var(--header-bg);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);z-index:50;justify-content:space-between;align-items:center;padding:14px 20px;display:flex;position:sticky;top:0}.brand-group{align-items:center;gap:10px;display:flex}.brand-logo{border-radius:9px;width:34px;height:34px;box-shadow:0 4px 12px #0ea5e933}.brand-title{letter-spacing:-.02em;color:var(--text-primary);font-size:1.1rem;font-weight:700}.badge-tag{color:var(--accent-emerald-light);background:#10b98126;border:1px solid #10b9814d;border-radius:9999px;align-items:center;gap:4px;padding:2px 8px;font-size:.7rem;font-weight:600;display:inline-flex}.header-actions{align-items:center;gap:10px;display:flex}.status-pills{align-items:center;gap:8px;display:flex}.status-pill{background:var(--bg-card);border:1px solid var(--border-color);color:var(--text-secondary);border-radius:9999px;align-items:center;gap:6px;padding:4px 10px;font-size:.75rem;display:flex}.status-dot{background:var(--accent-emerald);width:8px;height:8px;box-shadow:0 0 8px var(--accent-emerald);border-radius:50%}.status-dot.offline{background:var(--warning);box-shadow:0 0 8px var(--warning)}.user-chip{background:var(--bg-subtle);border:1px solid var(--border-color);border-radius:9999px;align-items:center;gap:8px;padding:3px 6px 3px 4px;display:flex}.user-avatar{object-fit:cover;background:var(--accent-sky);color:#fff;border-radius:50%;justify-content:center;align-items:center;width:24px;height:24px;font-size:.75rem;font-weight:700;display:flex}.btn-signout{color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:6px;align-items:center;padding:4px;transition:color .15s;display:flex}.btn-signout:hover{color:var(--danger)}.main-content{flex-direction:column;flex:1;gap:20px;padding:20px;display:flex}.hero-card{background:linear-gradient(145deg, var(--bg-surface), var(--bg-elevated));border:1px solid var(--border-color);border-radius:16px;padding:24px;position:relative;overflow:hidden;box-shadow:0 10px 25px -5px #00000080}.hero-card:before{content:"";pointer-events:none;background:radial-gradient(circle,#10b9811f 0%,#0000 70%);width:140px;height:140px;position:absolute;top:-40px;right:-40px}.hero-badge{text-transform:uppercase;letter-spacing:.05em;color:var(--accent-emerald-light);align-items:center;gap:6px;margin-bottom:8px;font-size:.75rem;font-weight:700;display:inline-flex}.hero-title{margin-bottom:8px;font-size:1.45rem;font-weight:800;line-height:1.25}.hero-desc{color:var(--text-secondary);font-size:.9rem;line-height:1.5}.card{background:var(--bg-card);border:1px solid var(--border-color);border-radius:16px;padding:20px}.card-header{justify-content:space-between;align-items:center;margin-bottom:16px;display:flex}.card-title{align-items:center;gap:8px;font-size:1.02rem;font-weight:700;display:flex}.checklist{flex-direction:column;gap:12px;display:flex}.check-item{background:var(--bg-elevated);border:1px solid var(--border-subtle);border-radius:10px;align-items:flex-start;gap:12px;padding:12px;transition:all .2s;display:flex}.check-icon{color:var(--accent-emerald);flex-shrink:0;margin-top:2px}.check-label{color:var(--text-primary);margin-bottom:2px;font-size:.9rem;font-weight:600}.check-sub{color:var(--text-secondary);font-size:.78rem;line-height:1.4}.install-banner{background:linear-gradient(135deg,#0ea5e926,#10b98126);border:1px solid #38bdf84d;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;padding:16px;display:flex}.install-info{flex-direction:column;gap:2px;display:flex}.install-title{color:var(--text-primary);font-size:.925rem;font-weight:700}.install-text{color:var(--text-secondary);font-size:.8rem}.btn{cursor:pointer;border:none;border-radius:10px;justify-content:center;align-items:center;gap:8px;padding:10px 18px;font-size:.875rem;font-weight:600;text-decoration:none;transition:all .2s;display:inline-flex}.btn-sm{border-radius:8px;padding:6px 12px;font-size:.8rem}.btn-primary{background:linear-gradient(135deg, var(--accent-primary) 0%, var(--ember-600) 100%);color:#fff;border:1px solid var(--border-emphasis);box-shadow:var(--shadow-ember);font-family:var(--font-display);letter-spacing:.01em;font-weight:700}.btn-primary:hover:not(:disabled){opacity:.95;transform:translateY(-1px)}.btn-primary:disabled{opacity:.6;cursor:not-allowed}.btn-secondary{background:var(--bg-card);color:var(--text-primary);border:1px solid var(--border-color)}.btn-secondary:hover:not(:disabled){background:var(--bg-card-hover)}.signin-container{flex-direction:column;gap:20px;padding:10px 0;display:flex}.signin-hero{text-align:center;flex-direction:column;align-items:center;padding:10px 0;display:flex}.brand-logo-large{filter:drop-shadow(0 8px 24px #0ea5e94d);width:72px;height:72px;margin-bottom:16px}.brand-logo-large img{border-radius:18px;width:100%;height:100%}.signin-title{color:var(--text-primary);margin-bottom:8px;font-size:1.75rem;font-weight:800}.signin-subtitle{color:var(--text-secondary);max-width:440px;margin:0 auto;font-size:.925rem;line-height:1.5}.signin-card{flex-direction:column;gap:16px;display:flex}.signin-explainer{color:var(--text-secondary);font-size:.88rem;line-height:1.5}.google-signin-btn{color:#1f2937;cursor:pointer;background:#fff;border:none;border-radius:12px;justify-content:center;align-items:center;gap:12px;padding:14px 20px;font-size:.95rem;font-weight:600;transition:all .2s;display:flex;box-shadow:0 4px 14px #00000059}.google-signin-btn:hover:not(:disabled){background:#f8fafc;transform:translateY(-1px);box-shadow:0 6px 20px #00000073}.google-signin-btn:disabled{opacity:.6;cursor:not-allowed}.google-icon{width:20px;height:20px}.signin-features{grid-template-columns:repeat(2,1fr);gap:8px;margin-top:6px;display:grid}.feature-pill{background:var(--bg-elevated);border:1px solid var(--border-subtle);color:var(--text-secondary);border-radius:8px;align-items:center;gap:8px;padding:8px 12px;font-size:.78rem;display:flex}.security-callout{background:#10b98114;border:1px solid #10b98133;border-radius:12px;align-items:flex-start;gap:12px;padding:14px;display:flex}.callout-title{color:var(--accent-primary);margin-bottom:2px;font-size:.85rem;font-weight:700}.callout-text{color:var(--text-secondary);font-size:.78rem;line-height:1.4}.callout-text code{color:var(--accent-primary);background:var(--bg-subtle);border:1px solid var(--border-subtle);border-radius:4px;padding:1px 6px}.offline-notice{color:var(--warning);background:#f59e0b1a;border:1px solid #f59e0b40;border-radius:8px;align-items:center;gap:8px;padding:8px 12px;font-size:.8rem;display:flex}.profile-manager{flex-direction:column;gap:20px;display:flex}.profile-view-container{flex-direction:column;gap:16px;display:flex}.profile-hero-card{background:linear-gradient(145deg, var(--bg-surface), var(--bg-elevated));border:1px solid var(--border-default);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);transition:background .2s,border-color .2s,box-shadow .2s}.profile-identity-bar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}.profile-user-name{color:var(--text-primary);margin-bottom:4px;font-size:1.35rem;font-weight:800}.profile-sub-specs{color:var(--text-secondary);flex-wrap:wrap;align-items:center;gap:8px;font-size:.85rem;display:flex}.dot-sep{color:var(--border-strong)}.goal-tag{color:var(--accent-primary);font-weight:700}.profile-style-tag{color:var(--accent-primary);border:1px solid var(--border-emphasis);background:#f973161f;font-weight:700}.profile-plan-summary-chips{border-top:1px solid var(--border-subtle);flex-wrap:wrap;align-items:center;gap:8px;margin-top:14px;padding-top:14px;display:flex}.plan-chip{border-radius:var(--radius-pill);background:var(--bg-elevated);color:var(--text-secondary);border:1px solid var(--border-subtle);align-items:center;gap:6px;padding:4px 10px;font-size:.76rem;font-weight:700;transition:all .2s;display:inline-flex}.plan-chip svg{color:var(--accent-primary);flex-shrink:0}.targets-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.target-card{background:var(--bg-elevated);border:1px solid var(--border-subtle);text-align:center;border-radius:12px;flex-direction:column;align-items:center;gap:4px;padding:14px 10px;display:flex}.target-icon-wrap{margin-bottom:2px}.target-num{color:var(--text-primary);letter-spacing:-.02em;font-size:1.25rem;font-weight:800}.target-unit{color:var(--text-muted);text-transform:uppercase;letter-spacing:.03em;font-size:.72rem;font-weight:600}.fasting-display{flex-direction:column;gap:10px;display:flex}.fasting-window-badge{background:var(--bg-elevated);border:1px solid var(--border-default);border-radius:10px;flex-wrap:wrap;align-items:center;gap:10px;padding:12px 16px;display:flex}.window-time{color:var(--accent-primary);font-size:1.1rem;font-weight:700}.window-hours{color:var(--text-secondary);font-size:.825rem}.fasting-desc{color:var(--text-secondary);font-size:.825rem;line-height:1.4}.flags-grid{grid-template-columns:repeat(2,1fr);gap:10px;display:grid}.flag-item{background:var(--bg-elevated);border:1px solid var(--border-subtle);border-radius:10px;flex-direction:column;gap:4px;padding:12px;display:flex}.flag-label{color:var(--text-muted);font-size:.75rem;font-weight:600}.flag-value{color:var(--text-primary);font-size:.875rem;font-weight:700}.flag-value.highlight{color:var(--accent-primary)}.flag-value.capitalize{text-transform:capitalize}.badge-pill{background:var(--bg-subtle);color:var(--text-secondary);border:1px solid var(--border-subtle);border-radius:9999px;width:fit-content;padding:2px 8px;font-size:.75rem;font-weight:600;display:inline-flex}.badge-pill.active{background:var(--success-surface);color:var(--success);border:1px solid #16a34a4d}.storage-info{color:var(--text-muted);align-items:center;gap:8px;padding:8px 12px;font-size:.75rem;display:flex}.storage-info code{color:var(--accent-primary);background:var(--bg-subtle);border:1px solid var(--border-subtle);border-radius:4px;padding:1px 6px}.profile-form{flex-direction:column;gap:20px;display:flex}.form-intro{color:var(--text-secondary);font-size:.875rem;line-height:1.4}.form-section{border-top:1px solid var(--border-subtle);flex-direction:column;gap:12px;padding-top:8px;display:flex}.section-title{color:var(--accent-primary);font-size:.95rem;font-weight:700}.form-group{flex-direction:column;gap:6px;display:flex}.form-label{color:var(--text-primary);font-size:.825rem;font-weight:600}.form-input,.form-select{border:1px solid var(--border-color);background:var(--bg-secondary);width:100%;color:var(--text-primary);border-radius:10px;outline:none;padding:10px 14px;font-size:.9rem;transition:border-color .15s}.form-input:focus,.form-select:focus{border-color:var(--accent-sky)}.form-hint{color:var(--text-muted);font-size:.72rem}.form-grid-3{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.toggles-list{flex-direction:column;gap:8px;display:flex}.toggle-row{background:var(--bg-elevated);border:1px solid var(--border-subtle);cursor:pointer;border-radius:10px;justify-content:space-between;align-items:center;gap:12px;padding:12px;display:flex}.toggle-text{flex-direction:column;gap:2px;display:flex}.toggle-label{color:var(--text-primary);font-size:.875rem;font-weight:600}.toggle-desc{color:var(--text-secondary);font-size:.75rem}.toggle-checkbox{width:20px;height:20px;accent-color:var(--accent-emerald);cursor:pointer}.form-actions{border-top:1px solid var(--border-subtle);justify-content:flex-end;align-items:center;gap:10px;padding-top:12px;display:flex}.alert-box{border-radius:10px;align-items:center;gap:10px;padding:12px 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